Mindfulness Area

This area is available to any member of the Bocconi University Community who is seeking a quiet, simple place to reflect or meditate. You will have the chance to disconnect from the business of your day and reconnect with yourself.

This space is located in the Campus Life Area, at Via Bocconi 12 (mezzanine floor) and it is open from 7:30am to 9:30am and from 12:30pm to 2:30pm Mondays through Fridays.

To access the area, reservations must be made using the dedicated online procedure.
You are also required to report to the residence hall Reception desk on the mezzanine floor with your Bocconi badge, to pick up the keys to access the meditation area. 
 

If you don't know where to start with meditation or if you want to know more about it, have a look at the dedicated self-help resources that you can find here. 
 

In order to allow everybody to make use of this area, users are required to follow these basic rules:
 

• Prior to entering the area, it is required to register at the reception desk at the Bocconi Residence Hall
• This area cannot be used as a lounge, study room, meeting room, or for other purposes
• No items are to be removed 
   
• Users are asked to leave the area in the same condition as it was in prior to use
• Silence and mutual respect are expected at all times; music can be listened to through earphones or earbuds with any musical device (e.g., iPods, MP3 players, etc.)
• Food and beverages are not permitted
• Mobile phone use in the space is for emergency use only; mobile phones must be placed on silent upon entry
• Candles, burning oils, incense or any other flammable items are not permitted

The complete regulations are available in the "attachments" section.